The Dr. Budwig diet and anti-cancer Food Plan.
A balanced diet for cancer and health, flaxseed or linseed oil and cottage cheese
The Dr. Johanna food plan for cancer allows you to enjoy many of your favorite recipes while at the same time maintaining a balanced and healthy diet. The principle factor to keep in mind is that now you choose quality food products and natural ingredients. There are many websites that talk about Dr. Budwig and her food recommendations, however not all of them are accurate.
Because Dr. Budwig herself was a vegetarian, her recipes focus on that type of diet. This has led some to conclude that she allowed no fish or poultry in her cancer program. Dr. Budwig, stated in her book “Flax oil as a True Aid Against Arthritis, Heart Infarction and Cancer” on page 34 “I do not forbid patients meat, unless they are on the edge of the grave.”
The only ‘meat’ that a cancer patient would consume sparingly would be free range, organic chicken and wild caught fish (fish with fins and scales, such as: Anchovy, Barracuda, Bass, Blueﬁsh, Carp, Cod, Flounder, Grouper, Haddock, Hake, Halibut, Herring, Kingﬁsh, Mackerel, Minnow, Mullet, Perch or Bream, Pike or Pickerel or Jack, Salmo, Sardine or Pilchard, Snapper, Sole, Tilapia, Trout, Tuna or Ahi, Aku, Albacore, Bonito or Tombo and Whiteﬁsh).
You can still enjoy delicious foods like bread, desserts, smoothies, salads, juices and so on.
When preparing recipes, instead of using white refined sugar, refined oils, white flour and other products not recommended for your daily diet, thanks to the Budwig food plan, these will be replaced with healthy products such as Stevia sweetener, Xylitol from birch trees, cold pressed oils, Spelt flour, and unrefined Celtic sea salt.
For all our patients we provide the complete Budwig Guide which includes many recipes of Dr. Budwig and others that the Budwig Center has collected over time. For the preparation of these recipes, we recommend using fresh and organic fruits and vegetables so that you can enjoy the full benefits of all the nutrients and vitamins.
We also recommend eating organic produce as much as possible or washing all fruit and vegetables in pure water (to which 1 part white vinegar has been added to 5 parts water), drain and let sit for 10 minutes and then rinse.
Toxins are one of the main factors that contribute to various diseases, so controlling them is essential. A regular intake of fruits and vegetables helps you to actively detoxify your body, which is a fundamental part of our diet plan.
Download the official BUDWIG CANCER DIET AND FOOD PLAN free of charge and you will find information on:
How to make the famous Dr. Budwig Flaxseed oil and Cottage cheese (Quark) mixture that needs to be consumed twice daily.
- A helpful list of all the foods that Dr. Budwig said to avoid and a short explanation of why these foods are not recommended.
- Also a full list of the many delicious foods that you can consume on the Budwig program.
- Recipes and suggestions on how to prepare your three meals a day, how to make smoothies, and what healthy ingredients to use in place of harmful ones.