For many cancer patients, following a healthy food plan is a must. The question begs to be asked: which diet should I follow? Which is the most effective for a cancer patient? What’s the difference? The Budwig approach is known for minimizing toxins and maximizing nutrients by using as many natural and organic foods as […]
“Ketogenic Diet” Or “Budwig Diet”? Read More »
Budwig Protocol, Budwig recipes for your daily nutrition Continuing with our series of blog posts related to recipes to help our readers enjoy delicious food while following the Budwig protocol and diet, we want to provide you with some ideas for lunches. Remember that at lunchtime your digestive power is at its best! This is
Budwig Recipes For Your Daily Nutrition Read More »
In our latest series of blog posts, we will be providing you with a number of delicious and healthy Budwig recipes that you can use on a daily basis. Today, we are starting off with some simple Budwig breakfast recipes for you to try. Dr. Budwig’s Muesli 6 tbsp, (90 ml) organic, low-fat cottage cheese
Budwig Diet Recipes – Breakfasts – Part 1 Read More »
When preparing the Budwig Mix (also known as the Budwig Muesli), is it best to use flaxseed oil or flaxseeds in the mixture? First, watch the following presentation and then keep reading to find out the answer: Flaxseed Oil Vs. Flaxseeds The simple answer is; you can use both. Dr. Johanna Budwig treated over 2,500
Flaxseed Oil or Flaxseeds – Which Should You Use? Read More »
Oatmeal Pancakes This is an excellent replacement for bread or wheat products. In a mixing bowl measure: 1 ½ cups (375 ml) oatmeal 1 ¾ cups (450 ml) oat milk (sold in heath food shops) ¼ cup (60 ml) coconut oil 1 grated apple (not the skin) 1 tsp. (5 ml) Vanilla ½ teaspoon (2.5
Budwig Diet Recipes – Breakfasts – Part 2 Read More »
Potato Salad, Budwig Style Boil a portion of potatoes and when cool enough to handle chop/slice. Mix a portion of quark-linseed oil cream with the juice of a lemon and 1 tbsp of apple cider vinegar. Add a finely sliced onion, chopped chives, parsley and/or dill, black pepper and a pinch of salt and enough
Budwig Diet Recipes – Salads, Dressings and Dips – Part 1 Read More »
