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How to Live Long and Stay Healthy – Lessons From Bernando LaPallo who lived to 114

What is the secret of longevity? Bernando LaPallo of Arizona, USA lived to 114. He stuck closely to the advice he received from his father who himself had a very long life, he died at 98 years of age. The steps that he followed are remarkably simple: Eat plenty of organic fruit and vegetables, avoid […]

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