In the fight against disease, it’s not enough to survive; we want you to thrive! What, when, and how you eat, can make a big difference. Discover the various ways the Budwig meal plan can work for you.
When many people hear the word ‘diet’ or food plan, they’re immediately concerned that what follows is an extreme weight loss regime, a list of unpleasant and tasteless foods, and a host of other restrictions that will take all the enjoyment out of life. Fortunately, the Dr. Budwig Diet and Food Plan is quite the […]
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Artificial sweeteners are a topic of heated debate. They are chemicals, which are added to foods and beverages to give them a sweet taste. While some consider them mostly safe, research shows that they can increase cancer risk and harm the gut health and blood sugar health. Types of Artificial Sweeteners There are different kinds
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A key ingredient to the Budwig mix is flaxseeds. The benefits of these delicious seeds are almost endless. Among other things, flaxseeds help to: regulate hormones protect the heart control blood sugar levels protect against radiation damage and toxicity can help with enlarged prostate Discover more benefits in this video: Flaxseeds and Cottage Cheese Dr.
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Did you know that certain foods actually may fuel cancer cells’ growth? It’s no secret that the food one eats has a bearing on one’s state of mind and health. Sadly, many doctors do not study nutrition and, therefore, rarely provide dietary advice. Instead, they may simply analyze your symptoms and write out a prescription
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The Budwig Protocol – A Unique Approach to Cancer The Budwig Protocol originated with Dr. Johanna Budwig more than 70 years ago and has helped people worldwide. Why does it work so well? Let’s see. The Budwig Protocol – A Personalised Approach The Budwig Center, a clinic for the complementary treatment of cancer in Spain,
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Due to the current pandemic, many people are more concerned than ever with having a robust immune system – and rightfully so. Reinforcing the immune system is one of the pillars of good health. Fortunately, there are many ways in which you can boost immunity naturally. Sleep Boosts Your Immune System Sleep and the immune
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Research indicates that as much as 75% of the world’s population is lactose intolerant to some degree. Most dairy intolerance is to cow (dairy) products. However, some still have some intolerance to goat and sheep dairy products, but no so severe. Lactose Intolerance and Candida People who suffer from dairy issues often also suffer from
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The common cold is precisely that; common. It’s entirely normal for most people to have at least a few days throughout the year dealing with cold symptoms. However, COVID-19 has made us look twice at the common cold. What used to be normally excepted symptoms, now have many of us increasingly concerned. To allay such worries,
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Most people use aluminum foil in the kitchen. We cook with it, and we wrap sandwiches and other foods in it. Moreover, several personal care products, such as antiperspirants, contain aluminum. However, many researchers issue a warning against its use since studies show that aluminum is a neurotoxic metal that has severe side-effects on the function
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Are apricot seeds, which are rich in Vitamin B 17, compatible with the Budwig Protocol? The straight answer is: only in very small amounts, 1 or 2 per day, ideally. Dr. Budwig approved of all nuts and seeds as part of the food plan. However, apricot seeds are not recommended in high doses as the
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